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Love your body. Free yourself.

Learn Ishtara at home in this beginner's class. You you will learn to listen to and follow your body, safely feel you emotions, and more in a live 2-hour online session.

In this 2-hour class you will learn . . . 

As you return to your body, you return to yourself because you sense your life in your body.

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Start your journey.

Ishtara Body Love

You course includes . . . 

  • Guidebook (pdf) for at-home practice

  • 2-hour, live session on Zoom + Spotify playlist

  • A daily practice you can use to transform emotions

  • Safe community to connect and grow together

  • Coupon for $88 off your next course

  • Please note this live event is NOT recorded

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Nereyda

"Ishtara gave me so much love for my body and safety to feel all my feelings."

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Shannon

"I found the peace I craved and a love for myself that I never knew was possible."

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Denni

"Ishtara created self-awareness of the strength and joy available in my body."

Here's what you learn.

Learn the basic practice of Ishtara  a 2-hour online class you can take from the comfort of your home. 

01.

Love your body.

Restore a true sense of love for your body and yourself. Learn how to listen to your body like a trusted friend and guide. 

03. 

Free your emotions.

Go beyond releasing and learn to turn sadness to love, fear to clarity, and anger to passion in your body with our method.

02.

Move your body.

Learn our method of movement and how to follow your senses to create a feeling of pleasure and calm in just 15 minutes.

04.

Love all parts of you.

Be introduced to how our method can be used to heal your past and your patterns and free you to create an extraordinary life.

Start your return to your body.

  • Learn Ishtara

    June 24, Tuesday 6pm-8pm MST

    Starts Jun 25

    88 US dollars

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Take class with Tracy Harward
Creator, Ishtara Method.

Tracy is devoted to showing people how to become free by following their own body as their teacher, healer, and guide. Join Tracy for a deep dive into your body in a 2-hour Body Talk event and our private community.

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